"Probiotics​" are often used in dairy advertisements to promote the health benefits of the product. However, not long ago, "New Scientist" magazine published an article saying that probiotics are basically useless and may even be harmful. The article pointed out that the survival status of probiotics in the gut varies from person to person, and there is no universal probiotic for everyone.

You may want to choose one probiotic supplements, such as when stomach problems or antibiotic medications destroy your gastrointestinal bacteria. Please consult your doctor before taking any probiotic supplements. If you decide to take probiotic supplements, here has one best probiotics 20 Billion CFUs Colon Targeted Tablets for you.