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  • Are vitamins anti-aging?

    July 15, 2022
    Vitamin C is a high-efficiency antioxidant, which can enhance skin resistance, improve skin problems caused by oxidation, and at the same time promote metabolism, help dermis collagen hyperplasia, and make skin more elastic. Collagen can delay skin aging and is mainly found in skin, muscles, joints, cartilage bones and hair tissue, and can play a supporting repair and protection effect.
  • Vitamin C, also known as L-ascorbic acid. It is a water-soluble vitamin that is an important part of your diet. While some animals can produce their own vitamin C, humans must obtain it from other sources. Vitamin C is found in many fresh fruits and vegetables, but it can also be made into dietary supplements.Research shows that eating foods rich in vitamin C can support healthy immune system function,maintain bones, teeth and cartilage, and help the body heal wounds.

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