VC is a water-soluble vitamin, and it is more likely to be lost when it is in an aqueous solution. For example, when washing vegetables, vitamin C will be lost with water from the incision, and scalding vegetables will cause VC to dissolve in water and cause losses.

Vitamin C plays an important role in supporting the immune system. It is a water-soluble vitamin and the patron saint of our cytoplasm! Vitamin C has a certain antioxidant effect, it has a certain effect on killing harmful substances that enter the human body, so it can improve immunity. It can promote the production of some white blood cells in the body, so it has the effect of improving immunity.

Young people began to buy dietary supplements more frequently although they were not a big promotion, and "health preservation" was regarded by young people as a trendy attitude towards life.