Yogurt is one of the best sources of probiotics, and for children, drinking yogurt not only helps avoid antibiotic-induced diarrhea, relieves symptoms of irritable bowel syndrome (IBS), but also improves bone health. Also, yogurt may be suitable for people who are lactose intolerant. Because bacteria convert some of the lactose into lactic acid, which is why yogurt has a sour taste.

Probiotics​ is one kind of beneficial and active microorganisms. It can change the composition of flora in a certain part of the body by colonizing in the human body. Probiotics Colon Targeted 90 Tablets Release Tablets Optimal Digestive And Immune Health are made by our patent which is different from common probiotics tablets in the market.