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Vitamin C is one of the important vitamins to maintain human health. Because vitamin C is a water-soluble vitamin, it cannot be stored in the body. Therefore, everyone should supplement enough vitamin C every day. Read More
In the vitamin family, vitamin C is the most well-known one. Vitamin C can promote the synthesis of collagen; help wounds heal faster; promote the absorption of iron and calcium; improve the metabolism of fat, lipids and cholesterol. Read More
Vitamin C is basically easy to absorb. It was previously believed that the toxicity of vitamin C is very small, and even if it is taken orally, only mild nausea, vomiting, diarrhea, etc. will occur. However, in recent years, according to clinical observations and animal experiments, it has been proved that excessive intake of vitamin C will cause a series of adverse reactions. Read More
Vitamin C is essential for immune function and is involved in the production of antibodies and the function and activity of white blood cells. Taking vitamin C is known to shorten the duration of the common cold or flu and help prevent infection. When the body's immune system is under stress, the need for vitamin C increases. Read More
Vitamin C, also known as L-ascorbic acid. It is a water-soluble vitamin that is an important part of your diet. While some animals can produce their own vitamin C, humans must obtain it from other sources. Vitamin C is found in many fresh fruits and vegetables, but it can also be made into dietary supplements.Research shows that eating foods rich in vitamin C can support healthy immune system function,maintain bones, teeth and cartilage, and help the body heal wounds. Read More
Vitamin C deficiency is very common in Europe and North America,Depending on factors like their diet,age and even socioeconomic status,Vitamin C plays a vital and fundamental role in many aspects of your body's function. Unlike many animals and vertebrae,we humans cannot synthesize (ie make our own) vitamin C. That's why nutritionists and dietitians refer to it as an "essential vitamin." Read More
Vitamin C or ascorbic acid is a water-soluble vitamin known for its role in supporting a healthy immune system. Because our body cannot make vitamin C, it must come from the foods you eat every day. Research has shown that vitamin C is essential for the growth and repair of tissues throughout the body. Vitamin C helps heal wounds and repair and maintain healthy bones, teeth, skin and cartilage - the hard tissue that coats bones. Read More