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best iron plus vitamin c

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  • Is Vitamin C plus iron the perfect pair?

    December 29, 2021

    Try to combine the mineral iron with Vitamin C to maximize the absorption of non-heme (plant) sources. Breakfast is a good time to enjoy the energetic duo! Taking 1 or 2 tabets Vitamin C 200mg with iron 50mg controlled release tablets with your breakfast, Vitamin C can boost iron absorption. Read More