L-carnitine, or carnitine for short, is an amino acid that exists widely in human tissues and can be produced on its own. It is an important factor in the energy production process, responsible for sending fatty acids into the granulosa in order to burn them smoothly and produce energy, and is also necessary for metabolizing carbohydrates. Read More

Many people have their own diets for weight loss, so how do you know if your diet is really scientific and effective? Will you accidentally step into a weight loss misunderstanding? Don't worry about these, we provide you with the following healthy weight loss common sense. Read More