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Anyone with a weight loss plan should know L-carnitine and consider the benefits of L-carnitine. Facts have proved that L-carnitine is beneficial for weight loss. The beef, pork and mutton we often eat contain L-carnitine, but the content is not too much. L-carnitine is a naturally occurring amino acid that is known to help lose weight. It can be obtained by eating meat or as a supplement. Read More