April 27, 2022

Vitamin C or ascorbic acid is a water-soluble vitamin known for its role in supporting a healthy immune system. Because our body cannot make vitamin C, it must come from the foods you eat every day. Research has shown that vitamin C is essential for the growth and repair of tissues throughout the body. Vitamin C helps heal wounds and repair and maintain healthy bones, teeth, skin and cartilage - the hard tissue that coats bones. Read More

December 24, 2021

Vitamin C is one of water-soluble Vitamin, it also called ascorbic acid or Vitamin C. It is found in many fruits and vegetables, such as oranges, strawberries, kiwis, sweet peppers, broccoli, kale and spinach. Read More