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Our life is inseparable from iron. Iron can produce heme, which can promote the metabolism of vitamin B family. The human body must supplement enough iron every day. Iron is good for human development and can enhance the body’s resistance to the body. Iron can improve the body's fatigue and has the benefit of regulating tissue breathing. Iron can form heme, which is helpful in preventing and treating iron deficiency anemia. Iron can improve a person's complexion and make the complexion ruddy. Read More
Try to combine the mineral iron with Vitamin C to maximize the absorption of non-heme (plant) sources. Breakfast is a good time to enjoy the energetic duo! Taking 1 or 2 tabets Vitamin C 200mg with iron 50mg controlled release tablets with your breakfast, Vitamin C can boost iron absorption. Read More