October 14, 2022

Most people think of melatonin as a natural sleep aid, like chamomile tea in pill form. But melatonin is also a hormone naturally produced by our brain, and as long as it is a hormone, even a very small amount, it can have a huge impact on the human body. Read More

April 08, 2022

It's not common for parents to take melatonin, but it's not wise for children to take it. Doctors also do not recommend that children take melatonin. Although researchers have not extensively tested the hormone in children, animal experiments have shown that it may affect the reproductive development of adolescents. Although some studies have shown that it can help children with neurodevelopmental disorders such as autism, for most children, unknown risks outweigh benefits. Read More

December 08, 2021

2020 has gone a long way in consolidating the importance of dietary supplements to support a healthy immune system, I think.People talk about supplements more actively than at any time in history. Consumers' recognition of the benefits of supplements will continue to have a significant impact on the industry in 2021. Read More