Why do you need to supplement male multivitamins?

The role of men's supplements

Multivitamin and mineral tablets are a very common dietary supplement today. Its function is to supplement the vitamins and minerals needed by the human body and make up for the missing trace elements in the daily diet. Multivitamin Men's Multivitamin and Mineral Tablets are specially designed for men, supplement some vitamins and minerals for the elements required by the male body, balance nutrition, and help improve the body's resistance.

Why take energy vitamins for men?

Many people think that they have a normal diet and do not need additional supplements, but in fact, although vitamins and minerals can be obtained from food, if you do not pay attention to diet and life for a long time, it may lead to vitamin deficiency in the body. It is difficult to make up for the lack of nutrients in the body through diet in a short period of time. For example, food will lose some vitamins and minerals during processing, storage, and cooking, such as vitamin C, vitamin E, calcium, etc.; and the daily diet is too refined, such as corn, brown rice and other coarse grains rarely eaten, the more complicated the processing process. , the loss of B vitamins, zinc and other nutrients will increase. At this time, you can supplement with a variety of vitamins and minerals through multivitamin mineral tablets.

Top rated multivitamin for men are suitable for the crowd

1. People who are stressed and stay up late

Many men face a high-pressure working environment, and their mental stress will also be very high, resulting in a large amount of vitamin B6 consumption in the body, resulting in abnormal metabolic function and adverse effects on the liver. Staying up late for a long time leads to stressful sleep and poor sleep, which will cause a large loss of active collagen in the skin, which will make the skin dull and rough, and will accelerate aging; staying up late will also affect the body's self-repair function, resulting in decreased immunity and easy illness. Therefore, people who often stay up late suggest that they can try to supplement vitamin A, B vitamins, vitamin C, vitamin E and other nutrients.

2. People with bad habits such as smoking and drinking

Some bad living habits will lead to the loss of vitamins in the human body, such as smoking and drinking frequently, which will cause a lot of consumption of vitamins A, B, and C. The living habits of smoking and drinking will also cause the body to produce a lot of free radicals, which will endanger health. It is recommended to supplement vitamin E with antioxidant effect; if these bad living habits cannot be changed for a while, then you can usually supplement the lost nutrients through multivitamin and mineral tablets.

3. People with unbalanced diet, obesity, low digestion and absorption rate

The human body has a fixed daily requirement for vitamins and minerals. If the three meals a day cannot guarantee sufficient nutrition, especially under the epidemic situation, many people have to stay at home, or the food is not rich, resulting in the nutrition can not keep up , or not exercising will lead to obesity and affect the body's metabolism. At this time, it is very helpful to eat a little multi-dimensional tablet according to your own physical condition. In addition, if the absorption and digestion rate of the body is low, it is impossible to obtain sufficient nutrients from food. For example, the physical function of the elderly will decline, and vitamin intake will be insufficient. At this time, it is also recommended to try multi-vitamins. Tablets to make up for what the body needs.

Which is the best men's health multivitamin?

Knowing the health functions and applicable groups of multivitamin and mineral tablets, how should these people choose when they want to buy related products?

In fact, people of different ages and genders have different physiological structures and lifestyles, and need different types and contents of vitamins and minerals. When choosing related products, they can be selected according to specific groups of people, such as 21 Jinwei, a subsidiary of Minsheng. Hebe+ series of multi-dimensional mineral products are scientifically proportioned according to the "Reference Intake of Dietary Nutrients for Chinese Residents". It is custom-designed for the nutritional needs of different groups and different ages, and can supplement the vitamins and minerals that the human body lacks on demand. Can take care of human health.

For example, 21 Gold Vitax + Multivitamin and Mineral Tablets for Adult Men contains 18 kinds of nutrients that men need every day, which can meet the nutritional needs of various men such as stress, staying up late, smoking, drinking, and poor digestion and absorption. And it also makes a differentiated ratio according to the nutritional needs of men of different ages, to meet the individualized and customized needs of young men, adult men, and elderly men.

For example, the adult male model will strengthen the supplementation of B vitamins, zinc, selenium and other nutrients according to the characteristics of men’s stress and irregular diet, while the middle-aged and elderly men’s model will strengthen supplementation to improve calcium absorption and utilization for problems such as osteoporosis. Vitamin D, as well as zinc and other minerals supplementation for problems such as frequent waking up at night, to customize the nutrition required by men of different ages.