Multivitamins are tablets that contain a variety of vitamins and minerals. Many people think that as long as their diet is reasonable enough, there is no need to supplement multivitamins. But in fact, it is very difficult for a person to ensure that he can get enough vitamins through his diet every day.

Each vitamin has its own important role in the body, but when taken together in the form of the B-complex vitamins, they are better absorbed, resulting in excellent health benefits.

During human growth and development, vitamin is an indispensable substance to maintain human life activities and enhance disease resistance.

Under normal circumstances, people will lose 50 to 100 hairs every day on average, which is the result of natural withering of hair after completing the normal growth cycle. However, in some cases, the normal cycle of hair is disturbed and falls off ahead of time.

The most reported anticancer effects of vitamin C are blood tumors, digestive tract tumors and gynecological tumors, but the mechanism is not yet clear.

The industrial production technology of vitamin C​ has gone through three stages: concentration extraction method, chemical synthesis method and biological fermentation method.

However, if you choose too few foods containing vitamin C in your daily diet, you may not be able to obtain vitamin C from your food to meet your needs. In addition, some living habits can also cause the loss of vitamin C in food. Vitamin C is water-soluble, and part of it will be lost when washing and soaking; Vitamin C is easily oxidized and cannot be stored for a long time; Vitamin C is not resistant to high temperature.