L-carnitine, or carnitine for short, is an amino acid that exists widely in human tissues and can be produced on its own. It is an important factor in the energy production process, responsible for sending fatty acids into the granulosa in order to burn them smoothly and produce energy, and is also necessary for metabolizing carbohydrates.

If you are trying to lose weight, then you already know how difficult the journey is.You can lose weight successfully only when you are always in a state of insufficient calories.This usually requires sticking to a healthy and balanced diet and diligent exercise regimen. It sounds easy, but it's not always that simple for everyone. In your weight loss journey, many primary and secondary factors will affect your progress. One of the factors is L-carnitine.