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  • How vitamin c supports a healthy immune system

    April 27, 2022

    Vitamin C or ascorbic acid is a water-soluble vitamin known for its role in supporting a healthy immune system. Because our body cannot make vitamin C, it must come from the foods you eat every day. Research has shown that vitamin C is essential for the growth and repair of tissues throughout the body. Vitamin C helps heal wounds and repair and maintain healthy bones, teeth, skin and cartilage - the hard tissue that coats bones. Read More

  • Vitamin C's benefits for the body

    December 27, 2021

    As we known Vitamin C is one of water-soluble Vitamin, also called ascorbic acid or Vitamin C. Our body can’t produce Vitamin C at all. It is found in many fruits and vegetables, we can’t gain enough Vitamin C from fruits and vegetables so that we meed take dietary supplements to meet our needs from the body. Read More