VC is a water-soluble vitamin, and it is more likely to be lost when it is in an aqueous solution. For example, when washing vegetables, vitamin C will be lost with water from the incision, and scalding vegetables will cause VC to dissolve in water and cause losses. Read More

As we known Vitamin C is one of water-soluble Vitamin, also called ascorbic acid or Vitamin C. Our body can’t produce Vitamin C at all. It is found in many fruits and vegetables, we can’t gain enough Vitamin C from fruits and vegetables so that we meed take dietary supplements to meet our needs from the body. Read More