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7 Advantages and Disadvantages of Multivitamins:Multivitamins are pills that can be taken daily to add extra vitamins to your diet. People who are looking to become healthier, have health conditions, are pregnant, nursing, or are trying to lose weight often use multivitamins. Pediatricians often rec Read More
Vitamin C is one of the important vitamins to maintain human health. Because vitamin C is a water-soluble vitamin, it cannot be stored in the body. Therefore, everyone should supplement enough vitamin C every day. Read More
Although vitamins are one of the nutrients that the body needs to maintain normal metabolism and function, the human body needs only a small amount of vitamins every day, and most of them can be obtained from food. Read More
Vitamin C deficiency is very common in Europe and North America,Depending on factors like their diet,age and even socioeconomic status,Vitamin C plays a vital and fundamental role in many aspects of your body's function. Unlike many animals and vertebrae,we humans cannot synthesize (ie make our own) vitamin C. That's why nutritionists and dietitians refer to it as an "essential vitamin." Read More