May 06, 2022

L-Carnitine is a naturally occurring amino acid derivative. It is synthesized by our body using the amino acids lysine and methionine. We also need vitamin C for this synthesis to work properly. While our bodies produce adequate amounts of L-carnitine, you can also get extra L-carnitine from meat and fish. Vegetarians and vegetarians may be deficient in adequate amounts of the amino acid in their diets and may need to obtain L-carnitine from supplements. Read More

February 07, 2022

L-carnitine is a nutritional and dietary supplement. You can get it from food source, but you can get a small amount of L-carnitine from your diet by eating meat and fish. L-carnitine is a naturally occurring amino acid derivative that is commonly used as a supplement. It is used for weight loss and may have an impact on brain function. Read More