Probiotics are live microorganisms that are claimed to have health benefits when consumed, usually by improving or restoring the gut flora. [1][2] Probiotics are generally considered safe for consumption, but in rare cases may cause bacteria-host interactions and unwanted side effects. [3][4][5] The Read More

The human gut microbiota is involved in a cascade of activities essential for body health. Their imbalance can lead to significant metabolic abnormalities and a plethora of diseases. Prebiotics have emerged as an effective nonpharmacological approach to re-establish gut symbiosis and promote well be Read More

Probiotics are one of the most popular nutritional supplements on the market. They have been linked to a range of health benefits, including improved gut health and enhanced immune function. Read More